Oh hey, you found me!
Let’s get to know each other.
Hi, I’m Jessica!
Professional wriggler, movement nerd, occasional rebel, full-time human.
I’m here to prove that healing doesn’t have to be beige, whispery, or pretend-perfect. I believe bodies know more than our heads do and that movement can be medicine, therapy, and a quiet act of rebellion all at once.
I’m a certified mindfulness and meditation teacher, trauma-informed coach and somatic healer, dedicated to helping women reconnect with their bodies, release what’s holding them back, and find strength in themselves.
This is a space for women supporting women, for building communities and villages, and for getting real about our bodies, our emotions and our lives. If you’re done with “shoulds” and ready for honest, grounded connection, you’re in the right place.