Have you ever...
Stood in a room full of people and thought, "Do I really have to talk to ALL these people?"
Started telling a story, then realised halfway through you're oversharing
Frozen mid-sentence, wishing someone would just hand you a script?
In this playful, women's only, hands-on session, we'll tackle the real stuff behind networking and small talk:
Practical mindfulness tricks to calm your nervous system and quiet that racing brain.
How to respond in the moment without overthinking or underperforming.
How to handle awkward silences, unexpected questions, and oversharing impulses.
Tips to feel polished and confident whether you're at a networking event, client meeting, or even school pickup.
Think of it as a rehearsal space for life's social moments where mistakes are welcome, laughs are guaranteed, and you leave braver, lighter, and totally ready to charm any room.