Have you ever...

Stood in a room full of people and thought, "Do I really have to talk to ALL these people?"

Started telling a story, then realised halfway through you're oversharing

Frozen mid-sentence, wishing someone would just hand you a script?

In this playful, women's only, hands-on session, we'll tackle the real stuff behind networking and small talk:

• Practical mindfulness tricks to calm your nervous system and quiet that racing brain.

• How to respond in the moment without overthinking or underperforming.

• How to handle awkward silences, unexpected questions, and oversharing impulses.

• Tips to feel polished and confident whether you're at a networking event, client meeting, or even school pickup.

Think of it as a rehearsal space for life's social moments where mistakes are welcome, laughs are guaranteed, and you leave braver, lighter, and totally ready to charm any room.

Register here!

I Am: A Women's Empowerment Meditation & Art Workshop is your February love letter to yourself.

Join us for a heartfelt morning where we slow down, breathe, reconnect and celebrate the incredible woman you already are.

We'll drop into a guided meditation designed to help you hear that inner voice that whispers,

"I am powerful... I am worthy... I am enough."

From there, we'll turn that spark into art, painting your personal "l Am" mantra onto canvas. No art skills needed... promise. Just heart.

Then the truly magic moment: local photographer Rach White (from Rach White Photography) will capture a beautiful portrait of you standing in your power - a gorgeous keepsake of your strength, your story, and the woman you already are and the one you will become.

Think of it as our little pre-International Women's Day celebration... a morning of connection, creativity and pure "village" vibes.

Bring your mummy, your bestie AND your daughter (15 years plus)

Reserve your spot here